Natalie grew up in South Florida and found Pilates while trying to recover from the burnout of corporate life in New York City. After exploring roles like project manager in pharmaceutical advertising, product designer, and digital marketing manager, she realized she wanted to do something that truly made her happy—helping people move their bodies and feel good about themselves. What started as a way to find calm quickly became a passion, leading her to leave the corporate world and make Pilates her full-time focus. She blends her background in weight training with a love for mindful movement, creating energizing and supportive classes that balance challenge with feel-good flow. Natalie believes even one hour on the Reformer can shift your whole mindset—and maybe even your day.