While we would love for you to stop in and take a tour of one of our studios, our administration and bookings are fully online. To keep class prices competitive, we do not maintain a full time receptionist. However, we do answer the phone (when we are not teaching) and are always happy to discuss specific questions. If you are new to Pilates and want some dedicated guidance, you can schedule an introductory private session to address your goals, needs and concerns one-on-one.
All sessions are 45 minutes with a 15 minute break prior to the next session to allow for sanitizing of common surfaces, to minimize the number of people in the studio at any one time and to allow for preparation for the next class.
Comfortable clothing that allows for movement. Most clients wear yoga pants & a tank top or tee shirt that is neither non-constricting or too loose. Your clothing doesn’t need to be skin tight, but it does help if it is more on the fitted side (helps your instructor see the way your body moves). Socks are required – non-slip tread socks, yoga socks or grippy socks are preferred. We have grip socks for sale with payment via Venmo and PayPal.
The best way to book a Private appointment is to call us at 212 320 8399. We can match you with an instructor who can help you get the most from your session. Once you have a regular cadence with an instructor, we encourage you to book further appointments using the online booking tool under the Appointments link.
Anyone can start Pilates at any level. Sessions are catered to meet your fitness needs based on where you level of ability. However, as with any pyhical exercise, please do speak with your instructor about any pre-existing medical condtions before the start of each session.
The ideal Pilates practice is 2-3 times per week. We suggest starting with one session (100% more than you are doing now!) and adding more sessions when you can. The more sessions you do per week, the quicker you will see results.
With regular sessions, in less than one month you will see and feel a difference in your overall body strength and composure. Every body is different, but wonderful changes will happen if you commit to doing Pilates every week! As Joseph Pilates himself said, “In ten sessions, you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body.”
We are incredibly proud of the diversity of our team which includes representation from origins around the globe and almost every key demographic you could anticipate. We expect our staff to offer all our clients a safe, inclusive and equitable environment when they enter our studios.
We also expect our clients to offer the same respect to other clients and to our staff while in our studios and in their public comments relating to our services received from us. Any actions to the contrary may result in an ban from attending future sessions. Thank you for helping us create an inclusive and equitable environment that supports our wonderful diverse community.
We apologize for the rare occasions when we have to cancel a session. There are 3 situations that may cause us to cancel:
If you are booked into a session that we need to cancel, we will reach out to you and do our best to accommodate your preferred alternative schedule.
We apologize for those times when we have to substitute a teacher in your class. Planned substitutions (e.g. scheduled vacation) usually happen at least 2 weeks prior to the session. Occasionally, we have to make an emergency substitution due to teacher illness, transportation challenges or other emergencies. In those situations which are outside of our control, we do our best to notify all clients of the change via email prior to the start of the class.
Please understand that we cannot guarantee a specific teacher will be available, and your reservation with us is for a specific class and location, not for the specific teacher. Therefore, we are unable to offer refunds or cancellations if we have to make a teacher substitution.
Please arrive 5 minutes early for your session. Late arrivals are dangerous and disruptive to all the other clients in the class.
If you are late – even 1 minute – for your session, you will not be admitted. Arriving late means the teacher would has to stop the class for all of the other participants who arrived on time. Please be considerate to the other clients, arrive on time and do not buzz the studio if you arrive late.
Late arrivals will be marked as a no-show and are subject to no-show policies as outlined. Thank you for your understanding. If you arrive on time but after the teacher has taken attendance, please wait after the session and ensure the teacher marks you present.
Once you book a session with us, your spot is reserved and we never over-book clients. We have a 12-hour cancellation policy to allow the studio and teacher to book another client and fill the spot. Cancellations made within the 12 hour window and no-shows are subject to loss of session or appointment from your account. Cancellations within this window made with classpass may be subject to additional cancellation fees applied by classpass.
With both Classpass and our VIP Pass, it is important that you confirm with the teacher that you are marked present as the fees are automatically applied 24 hours after a missed or late cancelled class.
Congratulations! We hope your pregnancy will be a wonderful experience. We are happy to accommodate pregnant clients in Private Sessions where we can help you modify your Pilates practice for your specific needs. Unfortunately, because of the additional attention and modifications required, we cannot accommodate pregnant clients in group classes without prior agreement. Please call us to discuss.
All purchases and session participation are subject to an executed liability waiver. You will be presented with a waiver to sign when you enter the studio. Advance copies of the waiver are available by emailing us at firstname.lastname@example.org.
Reservations made through Classpass and Fitrreserve cannot be changed directly by us. All changes need to be submitted through those entities.
There are no refunds unless a class is cancelled by Avea Pilates.
We are not responsible or lost or stolen items. If you have lost an item we maintain a lost and found area in each of our studios. Any unclaimed items will be donated or disposed of if unclaimed after 45 days.
Clients may only maintain a single online account with Avea Pilates. Multiple accounts owned by the same client are subject to both consolidation and forfeiture of any packages and sessions purchased in the second account.
Ave A Pilates reserves the right to change pricing at any time and restrict availability of memberships and special offers. Ave A Pilates further reserves the right to refuse sales to any client based on sharing; abuse of the membership, package or purchased option; failure to pay cancellation fees; or for any reason at the discretion of Ave A Pilates.
We are an inclusive studio that values Respect, Honesty, Community and Client Transformation. Please respect the privacy and experience of your teachers and fellow clients. We will not tolerate harassment, bullying or discrimination at any time in our studios or in comments relating to a session taken in our studios (e.g. reviews). Any such behavior may result in an immediate ban from attending future sessions.