Jana is a Pilates instructor from the Czech Republic. She is trained in both classical and contemporary Pilates styles. Jana started her Pilates training in 2016 and received her certification at the Prague’s Pilates School and attended the New York’s ‘The Space Pilates School.’
Jana is also active professional contemporary dancer, choreographer, and visual artist. She graduated from Prague’s Duncan Centre Dance School. As a professional dancer, she has been performing with a number of theater companies in Europe, Asia, and North America.
Thanks to her dance background you can feel and experience the body’s natural movement and flow during her classes. Jana’s main focus is a precise technique that aligns breathing with the each bodies unique anatomy and quirks.