Lauren

Lauren

Born and raised in Brooklyn, Lauren found her passion for wellness through a NYC 9 to 5 desk job. Lauren focuses on re-balancing the body, lengthening, and toning the muscles. Her classes cater to every fitness level, age, and gender so that everyone can join in and take home the invaluable benefits that she discovered. “Your body is your biggest investment; you can only have one, make it the best it can be.”