Pamela has always believed that health and wellness are integral parts of a person’s inner and outer beauty. Pamela fell in love with Pilates almost 14 years ago after the birth of her first son. Pilates has been instrumental in helping Pamela recover from knee surgery. As a trainer, Pamela loves to help people feel connected to their mind and body through breathing, lengthening and toning exercises. Pamela finds it rewarding to train clients of all ages whether they are beginners to more advanced Pilates enthusiasts.