Avea Pilates has two of the most popular and highly rated Pilates studios in Manhattan. We offer a blend of Classical and Contemporary Pilates, helping you achieve your specific fitness goals while improving your strength, flexibility, posture and balance. Regardless of your Pilates skill level, physical ability or body type, our professional expert and caring instructors provide a safe and powerful workout.
Pilates is an exercise system developed by Joseph Pilates that strengthens muscles, increases flexibility and improves overall health. Pilates focuses on whole muscle groups rather than individual muscles, thereby strengthening and toning the whole body. Our intimate and friendly group classes are suitable for both beginners and experienced Pilates clients.